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One Formula for Effective Communication: How to Express Yourself Clearly
Communication is at the heart of every successful relationship—whether personal or professional. But often we struggle to express...
Charmaine Sheen
Feb 12 min read


Treat Your Relationship & Family Goals Like a Business
We set goals for our careers, finances, and personal growth—so why not for our relationships? Whether it’s a romantic partnership or...
Nicolette Visser
Jan 152 min read


I choose to be kind
We can't tell, just by looking at someone, what they are dealing with inside. So, in a world where I can be anything, I choose to be kind.
Charmaine Sheen
Sep 19, 20221 min read


International Friendship Day
On the 30th of July, we celebrate the International Day of Friendship, established by the United Nations with the idea that friendship...
Charmaine Sheen
Sep 19, 20221 min read


Are friendships in the workplace a good idea?
I firmly believe that meaningful friendships, rooted in mutual respect and trust, are essential for our general wellbeing – and according t
Charmaine Sheen
Sep 19, 20222 min read


Intentional Memories
This month our newsletter highlights the role memories play in our life. Our memories have the power to make us smile and laugh out loud....
Charmaine Sheen
Sep 19, 20221 min read


Put down your phone
Aren’t smartphones great? Look at the ease with which they allow us to connect. Well, that’s one argument. In reality, smartphones seem...
Charmaine Sheen
Sep 19, 20221 min read
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