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When Doubt Becomes the Loudest Voice in the Room
Photo by Nicola Barts from https://www.pexels.com/photo/man-touching-his-head-7927340/ Managing Imposter Syndrome and Performance Anxiety You finally achieve something meaningful, the project lands, the client’s happy, your manager is beaming but instead of feeling proud, you think, “I got lucky” or “They’re going to realise I don't know what I'm doing.” If that’s you, you’re not the only one. Imposter Syndrome: That “I Don’t Belong Here” Feeling Imposter syndrome isn’t just
Nicolette Visser
Oct 203 min read


Mindfulness at work means more compassion, less stress & better decision-making
When we talk about mindfulness, our brains tend to jump to meditation and breathing techniques, which we then dismiss as not having a...
Charmaine Sheen
Sep 19, 20222 min read


Self-love is not selfish
This year has been challenging. The global pandemic has seen us juggling more balls than usual, whilst trying to make sense of our new...
Charmaine Sheen
Sep 19, 20222 min read
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