Management sounds like a glamourous word that we all want to strive toward because it means higher pay and higher recognition, but the world of management isn’t as glamourous or as easy as it seems. Moving to a management position is a bigger shift than it looks like from the outside and the opportunity to manage people isn't a promotion in the way we usually think of promotions. In fact, it's a different job entirely, one that often asks for a completely different set of ski

You may have heard the phrase by now - it's become the internet's favourite comeback, thrown at anyone who seems a little too online or a little too deep in an online argument. "Go touch some grass." It's meant as a joke and obviously a bit of a jab. But honestly? The advice itself isn't wrong. Because somewhere between the scrolling, the notifications and responding to emails at 11pm, we've forgotten what it actually feels like to just be outside. And it turns out, our brain

Photo by Nicola Barts from https://www.pexels.com/photo/man-touching-his-head-7927340/ Managing Imposter Syndrome and Performance Anxiety You finally achieve something meaningful, the project lands, the client’s happy, your manager is beaming but instead of feeling proud, you think, “I got lucky” or “They’re going to realise I don't know what I'm doing.” If that’s you, you’re not the only one. Imposter Syndrome: That “I Don’t Belong Here” Feeling Imposter syndrome isn’t just

Walk into any office, and you’ll notice that most people have the same complaint: “But why did he/she do it like that? That does not make...

Food for the Soul…And the Body? It is no secret that music is the “food of the soul” because of its profound impact on our spirit....

What is DEI? A modern day challenge that still exists in the workplace is creating an inclusive environment. Many businesses undergo...

Before reading this article, I want to preface that this will be a more personal blog post that recounts my own experiences. Let’s call...

It is no secret that our mental health can have a major impact on every aspect of our lives. From the way we think and feel, to the...

Whilst covid-19 may have thrown a spanner in the works; our employees still spend a third of their time working (albeit now from the home...