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The Power of Saying No: Boundaries as a Form of Self-Compassion
Meet Rorisang. She’s the one everyone turns to, the friend who always says yes, the colleague who takes on extra tasks, the family member...
Charmaine Sheen
Oct 12 min read
The average person has 33 things on their to-do list each day
The significant events in your life shape your thinking, beliefs, and overall attitude.
Charmaine Sheen
Sep 19, 20222 min read
Can we stress less?
t is natural to feel nervous, experience anxiety and worry. Stress is a normal part of day-to-day life,.
Charmaine Sheen
Sep 19, 20222 min read
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